Cameron Díaz revela tips de belleza para el envejecimiento

La estrella de Hollywood Cameron Diaz presentó su libro "The Longevity Book: Live Stronger, Live Better; The Art of Ageing Well" (El libro de la longevidad. Vive fuerte, vive mejor; El arte de envejecer bien), donde ofrece consejos de cómo envejecer.

"Mi juventud ya se fue y lo llevo perfectamente bien”, declaró Cameron Diaz quien no le teme a las arrugas.

Y es que la actriz trata de ir en contra de la imagen negativa que tiene el envejecimiento en un lugar como Hollywood. Díaz, de 43 años, vive una etapa de plenitud al lado de su flamante esposo, el músico Benji Madden.

"Quiero que las mujeres comprendan su propio viaje y que estén preparadas para él", dijo a la revista Women's Health, en referencia a su segundo libro que busca ayudar a las mujeres en el proceso de envejecer.

"Haz nuevas conexiones, haz amigos, únete a nuevas comunidades y realmente hónrate a ti misma", aconsejó Diaz.

La actriz compartió la portada del libro en su cuenta de Instagram, en la que aparece sin maquillaje. "Estoy tan orgullosa de este libro, y espero de verdad el entablar una conversación sobre cómo envejecer con fuerza, con gracia, con salud y con sabiduría", escribió en el mensaje.

HELLO Again, Ladies! I am so excited I can barely contain myself!! As soon as I saw it myself, I wanted to share with you the cover of THE LONGEVITY BOOK. I am so proud of this book and very much looking forward to engaging us all in a new conversation about aging–how to do it with strength, grace, health and wisdom. I also wanted to thank you again for your beautiful submissions, which we’ll eventually get to show you as part of the cover beyond the cover; a perfect representation of women standing beside other women, as a united front, to stage change and incite progress. I can’t wait until hard copies hit the stands in April so we can really get started!! #thelongevitybook #theprivilegeoftime @thebodybook ox, Cameron

Una foto publicada por Cameron Diaz (@camerondiaz) el 14 de Ene de 2016 a la(s) 6:04 PST

Hello Ladies! Happy Fall! Hope everyone is enjoying this glorious time of year; the chillier air, the changing and falling leaves; all of the markers of another year coming to a close, and a hint at the new one about to unfold. I first wanted to thank all of you who answered our call this past summer to send in any questions you might have about aging in a female body. I am so grateful for your participation, as it allowed us to address your inquries in the next volume of the @TheBodyBook. It is centered around the mental, physical and emotional journey of aging. And as we diligently put the finishing touches on the book, we’d like to ask for your help once more. This book is for you and about you and that’s why we’d like to see you on the cover. Much like the cover of the Body Book, under the jacket, were we featured women of all different shapes, sizes, builds and ethnicities. We would like for you to feel represented again, this time to show where you are in your process of aging. So we invite you to take a picture of yourself. It should look much like the one I have here; against a plain background, this general framing-you can crop closer to a portrait, and the higher-def the better! We’d like to see more of that beautiful face of yours than the body this time. And if you want to snap one with yourself and your mom and your daughter together, or any multiple generations or expressions of your journey with aging, we’d love to see those, too! And for the 50 we use on the actual cover, we’ll send you a signed copy of the book when it hits bookstores in April. So be yourself with it, be brave with it, have fun with it, and we can’t wait to see. Thank you again and Happy Selfie-ing!! Ox, Cameron To submit, click the link in my profile.

Una foto publicada por Cameron Diaz (@camerondiaz) el 6 de Nov de 2015 a la(s) 2:01 PST

Thank you @womenshealthmag for helping introduce The Longevity Book to the world!! And thank you for ​keeping my #laughlines #lovethem #earnedthem Head over to www.ourbodybook.com @thebodybook to continue the conversation #longevitybook ? to @lonavigi @makeupmatthew

Una foto publicada por Cameron Diaz (@camerondiaz) el 15 de Mar de 2016 a la(s) 2:41 PDT

SO thankful and blown away by the effervescence of the beautiful faces of the www.ourbodybook.com community. Head over to the site to see who is featured on the cover. @thebodybook #longevitybook #knowledgeispower ?✨???❣❣

Una foto publicada por Cameron Diaz (@camerondiaz) el 25 de Mar de 2016 a la(s) 10:26 PDT